Healthy as a Horse

Health. What does it mean to be physically healthy? Every time the word health comes to my mind, some picture of some MAN RUNNING comes to my mind. Seriously. Do not judge me now. I'm sure you are thinking the same. Maybe just a picture of Megan Fox sweating out in the gym. hurh.

It never occurred to me that health would be so important. Few years back, health to me was something that I'd go "Meh!" at. Often we always see people that suffer from sicknesses like diabetes, high blood pressure, obesity, and poof! They just fall into our category as being unhealthy. As if, the 'way' to being healthy is to have a good diet and exercise then TADA. You're labelled 'healthy' all over you.

Money can't buy you health, yet good diet and exercise does not guarantee you good health either. So you're physically healthy, that doesn't mean that you are mentally healthy and more importantly, emotionally healthy as well.

Now with my constant upset tummy, not so good skin, stubborn hair- (wait does this count at all....split ends! they do count don't they? heh) I can't help to feel 'unhealthy' at times. It is so much easier to buy greasy fast food here than what: grow your own organic vegetable patch, and this makes it so hard to TRY being healthy! Ok. Maybe I could quit the fast food and cook 'home made heathy meals'. But what else does it take? Super expensive to stay healthy lah. Gym membership ( just because running around in my area is super dangerous), supplements etc etc etc.

WHY AM I EVEN BLOGGING BOUT HEALTH OMG MUST BE THE $160 I SPENT AT THE PHARMACY THIS MONTH ALONE SPEAKING BAH BAH BAH BAH RAH I COULD HAVE GOT MYSELF PRETTY BOOTS FOR WINTER!

I'm just hoping what they say; 'prevention is better than cure' is true. and cheaper as well.